Here's Why You Should Feel Your Feelings


Hey Reader,

Isela and I just recorded a teaching that honestly felt really important.

Halfway through it, I had this moment of realizing… wow… so many of us were literally never taught how to feel our feelings safely.

We were taught to push through. "We aint got time for that"
To stay positive.To stop crying. To “fix it.” To just keep functioning.

We're you taught it was weak to feel or express emotions in front of people? Were you taught to just swallow it down and go away until you are happy?

So many of us were! We were literally taught to avoid our SUPERPOWERS.

And then we wonder why we feel disconnected from ourselves, exhausted, anxious, emotionally numb, overwhelmed… all of it.

We talked about nervous system healing, emotions, intuition, coping mechanisms, trauma, and what happens when we keep overriding the body for years and years.

As a trauma healing coach, I know just how important it is for us to feel and heal at the body level. It literally is FEEL it to HEAL It.

There were moments in the conversation where I got emotional and passionate because I realized how many people are silently shut down from their emotional selves.

Probably best if you watch it or listen to the podcast to get the full message. You know us, we don't hold back.

We promise we tried to keep the rambling to a minimum😉....PRESS PLAY BELOW!

🩷,

Nina (and Isela)

video preview

Join Our Love Being Community!

AWAKEN. EMBODY. LIVE AS LOVE.

The Love Being Community is a sacred space for healing, spiritual growth, and inner alignment. We offer intuitive guidance, trauma-informed support, and practices that help you connect more deeply with your truth. Rooted in love, liberation, and inclusivity, this community is for those ready to live from their inner wisdom and embody their Highest Self.

  • Have you heard of manifestation techniques and even tried some of them but they have fallen flat?
  • Do you have dreams and goals but they feel out of reach?
  • You have the ability to manifest the life you desire.

This month inside the Love Being Community we’re talking about Manifestation. But not the “just think positive and everything appears” kind 😂

We’re talking about the real stuff:
Learning to feel safe in your body.
Learning to trust yourself.
Learning what's in the way of your manifestation.
Learning how to actually receive.

Because manifestation isn’t just mindset. Your body is involved too!


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